Intense ab workouts and crazy exercises like these are fun and challenging but have you ever just tried stripping it back to the basics, focusing on tempo, breath and small cues that help you switch on the muscles in your body you never knew existed?! It’s a game changer 😜 @cultureofmotion | Morgan Rose Moroney
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Intense ab workouts and crazy exercises like these are fun and challenging but have you ever just tried stripping it back to the basics, focusing on tempo, breath and small cues that
Morgan Rose Moroney. DJ Holanda · MONTAGEM CORAL (feat. Mc Cyclope). Intense ab workouts and crazy exercises like these are fun and challenging but have you ever just tried stripping it back to the basics, focusing on tempo, breath and small cues that help you switch on the muscles in your body you never knew existed?! It’s a game changer ...
6.3K viewsNov 6, 2023
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Because who doesn’t want strong healthy shoulders!!! Save and return to later when you have a bar handy 🙌🏼💙 Regressions: 1. Front support scapula protraction and retraction 2. Front support scapula shoulder rotations 3. Negative skin the cat to box with a hold (do not return back through) Enjoy 💙 | Morgan Rose Moroney
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