1.9K views · 33 reactions | Burpees have CHANGED my body.  Arms. Legs. Core. Everything! Try adding a little swat jump to these frog burpees. Squat low and work that bootayyyy! | Ashley Smith Fitness | Facebook
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1.9K views · 33 reactions | Burpees have CHANGED my body.  Arms. Legs. Core. Everything! Try adding a little swat jump to these frog burpees. Squat low and work that
Ashley Smith Fitness. . Burpees have CHANGED my body. 󾍘🏽 Arms. Legs. Core. Everything! Try adding a little swat jump to these frog burpees. Squat low and work that bootayyyy!
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1.9K views · 16 reactions | Sample workout from my new program was a success this morning! Who says an almost #28weekspregnant mama can’t do hard things?! 擄 Message me if you missed out and wanna try it too! | Ashley Smith Fitness | Facebook
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1.9K views · 16 reactions | Sample workout from my new program was a success this morning! Who says an almost #28weekspregnant mama can’t do hard things?! 擄 Message me if you missed out and wanna try it too! | Ashley Smith Fitness | Facebook
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