Have you ever tried eating a kiwi with the skin on? Eating a kiwi with the skin on might look unusual, but it is not wrong. The skin is edible and boosts fiber and antioxidant intake when the fruit is washed well. For many people, this is a simple way to get more nutritional value from the same fruit. However, kiwi skin does contain oxalates, which can contribute to kidney stones in susceptible individuals, so it may not be ideal for everyone. PMID: 28239098 VC: @danicolexx Follow @doctorsoood t

We've taken a classic Kiwi Louise Slice and 'Kiwified' it even more. Fresh tangy-sweet Kiwifruit jam between a buttery biscuit base and almond flavoured meringue top. Sweet as! The perfect springtime treat. Check out the recipe here: https://westgold.co.nz/nz/recipes/kiwifruit-and-toasted-almond-louise-slice/ | Westgold

Beyond the fruit | Our best kiwi recipes. #kiwifruit #kiwirecipes #kiwijam #intangibleculturalheritage #traditional | Videoslia

Deliciously simple, nutrition-packed, naturally sweet, energy bars with Vitamin-C-rich Zespri Kiwifruit. Put together in advance and liven up that packed lunch. #FridayFeeling More amazing kiwifruit recipes at www.zespri.eu/en/kiwi-recipes | Zespri Kiwifruit UK