5 Functional Strength Exercises Every Firefighter Should Know
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YouTubeNational Academy of Sports Medicine (NASM)
5 Functional Strength Exercises Every Firefighter Should Know
For National Firefighter's Day, we’re honoring firefighters who show up ready for some of the most demanding work there is—physically, mentally, and emotionally. 🧑‍🚒🚒 We partnered with NASM Certified Personal Trainer Jaquez Jones, a full‑time firefighter paramedic and fitness coach who builds training around the real demands of ...
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