The oblique kick is a versatile and effective technique in striking martial arts, particularly in Muay Thai, Savate, and MMA. It involves kicking the opponent’s knee or thigh at a downward angle, often using the lead leg. Key Features of the Oblique Kick: • Target: The knee, thigh, or shin. • Angle: A downward or oblique trajectory rather than a straight push. • Mechanics: Similar to a stomp, using the ball or heel of the foot. • Purpose: Used to damage, disrupt balance, or keep distance. Variat

Looking for some ways to elevate your core work? Try these variations. 💪 Side lean to plank kick out 💪 Side plank to twist front plank and hop in 💪 One leg plank hold & sweep under to side plank 💪 Reverse Plank Bicycle Feel the burn, embrace the challenge, and conquer your planks! Follow for more tips and motivation. #planking #corestrength #fitnessmotivation #workoutchallenge | Michelle Dozois