46-Min Intermediate Step Aerobics | 130 BPM | Full-Body Cardio at Home #477
48:19
YouTubeCHRISTINA DORNER
46-Min Intermediate Step Aerobics | 130 BPM | Full-Body Cardio at Home #477
This 46-minute step aerobics workout is designed for intermediate-level steppers who want a fun and effective way to get their cardio in—right at home. Set to a steady 130 BPM, you’ll follow easy-to-learn choreography that keeps you moving and challenged without being overwhelming. This class is all about rhythm, flow, and consistent ...
28.9K views4 months ago
Shorts
INTERMEDIATE STEP CARDIO Aerobics Workout 🔥40 minutes 🔥 #216
39:49
578.3K views
INTERMEDIATE STEP CARDIO Aerobics Workout 🔥40 minutes 🔥 #216
CHRISTINA DORNER
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 BPM - #371
34:41
103.8K views
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 BPM - #371
CHRISTINA DORNER
Step Aerobics for Beginners
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
45:50
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
YouTubeCHRISTINA DORNER
71.7K viewsMar 8, 2023
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
16:42
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
YouTubeCHRISTINA DORNER
362.2K viewsJan 21, 2021
30 Minute Basic Step Aerobics for Beginners // 125 BPM // STEP CLASS #311
31:41
30 Minute Basic Step Aerobics for Beginners // 125 BPM // STEP CLASS #311
YouTubeCHRISTINA DORNER
28.6K viewsAug 9, 2023
Top videos
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
1:00:44
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
YouTubeCHRISTINA DORNER
23.1K views10 months ago
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
22:12
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
YouTubeCHRISTINA DORNER
242.9K viewsMay 1, 2024
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
30:11
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
YouTubeJenny Ford Fitness
3.2M viewsMay 2, 2013
Step Aerobics Routines
CLASE de STEP 20 MINUTOS 🥵 Rutina de Step para Principiantes
21:08
CLASE de STEP 20 MINUTOS 🥵 Rutina de Step para Principiantes
YouTubeDeportesUncomo
413.3K viewsApr 12, 2024
Basic Step Aerobics Exercise Workout | 128 BPM | EASY AND FUN STEP CLASS
37:52
Basic Step Aerobics Exercise Workout | 128 BPM | EASY AND FUN STEP CLASS
YouTubeCHRISTINA DORNER
97.9K viewsMay 5, 2021
25-Minute Beginner intermediate Step Workout Part | Full Body Cardio & Strength | With Bronwyn
25:38
25-Minute Beginner intermediate Step Workout Part | Full Body Cardio & Strength | With Bronwyn
YouTubeStep Fit with Bronwyn
8M viewsFeb 2, 2020