How to Run the 400 Meter Race
18:19
YouTubeCompleteTrack
How to Run the 400 Meter Race
If you want to run a faster 400m race, watch this entire video. I guarantee it's the most informative and entertaining 400 video you've ever seen. In your whole life. [Article] 4 Goals of 400m Training: https://www.completetrackandfield.com/4-goals-of-400m-training/ Optimal training and racing approaches for every type of 400 runner: https ...
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400 Metres World Record
Men’s 400 metres world record holder Wayde Van Niekerk sped to a smooth 44.21 seconds clocking at the #RacersGrandPrix this evening, good enough to win in a new meet record. Jamaica’s 21-year-old quarter-miler Zandrion Barnes, who finished second, registered a personal best of 44.90 seconds, while national record holder Rusheen McDonald finished third in 45.24. #GLNRSports | Jamaica Gleaner
1:36
Men’s 400 metres world record holder Wayde Van Niekerk sped to a smooth 44.21 seconds clocking at the #RacersGrandPrix this evening, good enough to win in a new meet record. Jamaica’s 21-year-old quarter-miler Zandrion Barnes, who finished second, registered a personal best of 44.90 seconds, while national record holder Rusheen McDonald finished third in 45.24. #GLNRSports | Jamaica Gleaner
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