Archer Pull Up
Archer Pull Up
Nov 9, 2017
muscleandstrength.com
I learned how to do archer pull-ups. Can we get to 500 subs ??
0:18
I learned how to do archer pull-ups. Can we get to 500 subs ??
1.4K views2 months ago
YouTubeG-Fit
Feel like you’ve mastered the pull-up? Try Archer Pull-Ups for a new challenge! Here are some Archer Pull-Up regressions: 4. Wide Pull-Ups 3. Typewriters 2. Banded Archer Pull-Ups 1. Bent Arm Archer Pull-Ups Fully straightening the supporting arm makes this quite challenging 💪🏼 Shoes: @vivobarefoot Outfit: @womensbest, code Summerfunfitness #calisthenics #girlswhodopullups #pullups #archerpullups #howtoarcherpullup
Feel like you’ve mastered the pull-up? Try Archer Pull-Ups for a new …
6.6K viewsSep 6, 2023
TikToksummerfunfitness
Arched Body vs Hollow Body Pull Up: Targeting Back Muscles
Arched Body vs Hollow Body Pull Up: Targeting Back Muscles
54.5K viewsJul 9, 2023
TikTokngchengwee
It's time to show off those pull-up skills! 💪 But which pull-up variation should you do - hollow body or arched? Let's break it down: 🧍‍♀️ Hollow Body Pull-Ups - Keep your core engaged and your body in a straight line from heels to head - Legs are together and extended in front of you - Hits your lats, biceps, and core - Challenging for the abs to maintain a stiff hollow body position 🧍 Archie Pull-Ups - Allow your back to arch naturally - Legs are bent behind you - Targets lats and biceps mo
It's time to show off those pull-up skills! 💪 But which pull-up variatio…
7.4K viewsDec 3, 2023
TikTokcalisthenicslearn
Watch me teach her how to do archer pull ups! #archerpullups #archerpullup #archerpullupchallenge #archerpulluptutorial #archerpullupguide #pullup #pullups #calisthenics
Watch me teach her how to do archer pull ups! #archerpullups #a…
132.9K viewsSep 11, 2023
TikToklegendaley
How to Master the Archer Pull Up: Step-by-Step Guide
How to Master the Archer Pull Up: Step-by-Step Guide
48.6K viewsNov 11, 2022
TikTokstriqfit
Hollow Body Pull Up vs Arch Pull Up - Which is Better?
87.7K viewsJul 25, 2022
TikTokcoach.regina
How to Archer Pullup
57.9K viewsNov 11, 2022
YouTubeSTRIQfit
How to Do an Archer Pull-Up (Step-by-Step Guide)
149 views7 months ago
YouTubeCalisthenics HQ
3:53
How To: Ab Pulldown
2M viewsMar 13, 2010
YouTubeScottHermanFitness
11:24
Building A Log Hauling Trailer
880.9K viewsOct 22, 2018
YouTubeApril Wilkerson
1:13
How to Do Back Arches
117.9K viewsJun 15, 2015
YouTubeLIVESTRONG
2:51
DIY Pull Up Bar
23.8K viewsNov 26, 2020
YouTubePerformance Ranch
0:47
The Strict Pull-Up
809.6K viewsFeb 2, 2019
YouTubeCrossFit
2:04
How To: Archer Push Up
380K viewsJan 12, 2021
YouTubeMichael Vazquez
5:03
Master the Pull-Up (BEGINNER TUTORIAL)
331.6K viewsFeb 7, 2019
YouTubeFitnessFAQs
10:00
Create an Arched Entryway
102.2K viewsJul 10, 2020
YouTubeHouseCalls
3:31
The 35 Best Pullup Exercises
5M viewsMar 13, 2014
YouTubeFitnessFAQs
4:06
How to Install Inside Mount Arch Shades
63.6K viewsFeb 10, 2021
YouTubeSelectBlinds
5:42
How to Do More Pullups INSTANTLY! (Pull Up Technique)
3.7M viewsOct 30, 2013
YouTubeATHLEAN-X™
7:02
Home Pull-Up | Push-Up Workout (ALL LEVELS!)
1.4M viewsMar 27, 2020
YouTubeATHLEAN-X™
6:03
Elbow Pain with Pullups (QUICK FIX!)
811.6K viewsJul 29, 2015
YouTubeATHLEAN-X™
6:54
How to One Arm Pull-Up Tutorial (BEST PROGRESSIONS)
575.7K viewsAug 20, 2020
YouTubeFitnessFAQs
18:30
How to Use Joint Push Pull plugin | Sketchup
190.8K viewsSep 4, 2017
YouTubeTutorialsUp
4:46
PULLUPS: Wall Pulls to One-Arm Pulls - Progression Chain
178K viewsJul 16, 2020
YouTubeHybrid Calisthenics
5:02
How to Do 20 PULLUPS in One Set (WORKS FAST!)
3.5M viewsDec 13, 2017
YouTubeATHLEAN-X™
8:46
How to Pull-Up CORRECTLY (3 Step Guide)
522.9K viewsApr 29, 2021
YouTubeFitnessFAQs
8:08
Double Your Max Pullups in 22 Days! (GUARANTEED GAINS)
1.7M viewsJun 21, 2020
YouTubeATHLEAN-X™
4:03
ASSISTED PULL-UP/CHIN-UP & DIP MACHINE TUTORIAL
722.6K viewsNov 21, 2016
YouTubeAMOFitnessTraining
See more videos
Static thumbnail place holder