Our favourite pages from Slings Essentials – part 4 📚 Karin sprinkled exercises and movement sequences into the theory to visualise a topic. This allows you to: • Physically experience what you are learning • Get through life with more Mañana competence as a bonus Are you in love with this book already? We are too! ❤️ Snatch your copy: https://a.co/d/hAw9akI | art of motion Academy
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What’s yours? In Motion Lab I teach this movement language from scratch, step by step. Comment LAB below and I’ll send you all the details. Enjoy, Karin. #locomotion #flow | Karin Bensabat
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Are you familiar with the 12 myofascial meridians yet? 🤸🏽‍♀️ Today, Karin walks us through one of them: the Superficial Back Line. Watch along as she demonstrates thanks to Mumu’s help! Any questions? Drop them in the comments below 💬 | art of motion Academy
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