Bent-Over Row: A Guide for Dumbbell and Barbell Training | Nerd Fitness
nerdfitness.com
Bent-Over Row: A Guide for Dumbbell and Barbell Training | Nerd Fitness
The Bent-Over Row is key for your “pull” muscles. But it’s also a move that needs to be done correctly. Watch our video tutorial to perfect your training.
Sep 21, 2019
Bent-over Row Technique
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