HIIT Cardio Abs Workout ⚡️ #hiit #gymtok #trending #viral #hiit | HIIT Workout
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TikToktyfu_ng1
HIIT Cardio Abs Workout ⚡️ #hiit #gymtok #trending #viral #hiit | HIIT Workout
Tyfu_ng(@tyfu_ng1). original sound - Tyfu_ng. HIIT Cardio Abs Workout ⚡️ #hiit #gymtok #trending #viral #hiit
3M views2 months ago
Cardio Workout at Home
Home Workout App on Instagram: "Quick Cardio Workout 👉 Download @fitonomyapp today for more fast, effective workouts. No time for the gym? Burn fat fast with this cardio set: ✅ Skater Steps — side to side, stay low (legs, glutes, heart rate up) ✅ Step-Through Lunges — forward step & reset (strength + calorie burn, no jumping) ✅ Mountain Climbers — in plank, knees forward quick (core tight, intense fat burn) #fitonomyapp #cardioworkout #burnfat #quickworkout #homecardio #fatburnworkout #skaterst
0:32
Home Workout App on Instagram: "Quick Cardio Workout 👉 Download @fitonomyapp today for more fast, effective workouts. No time for the gym? Burn fat fast with this cardio set: ✅ Skater Steps — side to side, stay low (legs, glutes, heart rate up) ✅ Step-Through Lunges — forward step & reset (strength + calorie burn, no jumping) ✅ Mountain Climbers — in plank, knees forward quick (core tight, intense fat burn) #fitonomyapp #cardioworkout #burnfat #quickworkout #homecardio #fatburnworkout #skaterst
Instagramfitonomyapp
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Tychique Ngalassa Fumunzanza on Instagram: "🔳 HIIT 🔹Cardio 🔹Workout 🔹to lose fat ⚡️ ▫️ 4 x 30 sec ◾️15 sec recup ▫️1 min rest after circuit ⚡️⚡️ 🔲 @_faithbezuidenhout_ #trending #cardio #hiit #gym #viral #foryou"
0:20
Tychique Ngalassa Fumunzanza on Instagram: "🔳 HIIT 🔹Cardio 🔹Workout 🔹to lose fat ⚡️ ▫️ 4 x 30 sec ◾️15 sec recup ▫️1 min rest after circuit ⚡️⚡️ 🔲 @_faithbezuidenhout_ #trending #cardio #hiit #gym #viral #foryou"
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