What Magnesium Actually Does Inside Your Body 🧠⚡
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What Magnesium Actually Does Inside Your Body 🧠⚡
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Do you know how magnesium works inside your body? Watch until the end.
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🇬🇧 Magnesium plays a much bigger role than you think. What does magnesium do in the heart? Magnesium regulates the electrical stability of the heart, the transport of calcium and potassium into the cells, and the activation of the sympathetic nervous system. Low magnesium leads to an irritable myocardium. When is it especially important? It matters when there are palpitations, supraventricular premature beats, stress-related tachycardia, mild hypertension, and muscle cramps accompanied by card
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