The consistent nurse knows all-out cardio isn’t the vibe 🥵 Fat loss for registered nurses doesn’t require breathless HIIT after a 12-hour shift. That just spikes cortisol, drives hunger, and burns you out. More intensity doesn’t build consistency. It creates recovery debt you can’t pay back on a nurse’s schedule. We need sustainable fat loss that works with shift work. That’s why LISS cardio (low-intensity steady state) is elite for nurses 🥇: Supports recovery Lowers stress cortisol (huge for
0:06
The consistent nurse knows all-out cardio isn’t the vibe 🥵 Fat loss for r…
343 views4 months ago
TikTokfitnursejenn.rauch
Effective Gym Strategies from a Seasoned Nurse
0:11
Effective Gym Strategies from a Seasoned Nurse
1.5K views4 months ago
TikToktherealnursedon
Nurses are the backbone of healthcare. Strong, steady, and endlessly giving. But somewhere along the way, your own health and energy were pushed to the side. I get it. I’ve lived it. I’m Courtney, a registered nurse and the creator of The Fit Nurse Movement, a luxury wellness transformation program built by a nurse for nurses. This isn’t about crash diets or chasing trends. It’s about helping you lose 20 pounds, feel energized, and step back into your confidence — with a structure that works wit
0:09
Nurses are the backbone of healthcare. Strong, steady, and en…
168.3K views7 months ago
FacebookThe Fit Nurse Movement
Nurses are the backbone of healthcare. Strong, steady, and endlessly giving. But somewhere along the way, your own health and energy were pushed to the side. I get it. I’ve lived it. I’m Courtney, a registered nurse and the creator of The Fit Nurse Movement, a luxury wellness transformation program built by a nurse for nurses. This isn’t about crash diets or chasing trends. It’s about helping you lose 20 pounds, feel energized, and step back into your confidence — with a structure that works wit
0:12
Nurses are the backbone of healthcare. Strong, steady, and en…
605.2K views6 months ago
FacebookThe Fit Nurse Movement
It’s the mask for me 🥲 #gymtok #fitness #fitnessjourney #fitnurse
0:16
It’s the mask for me 🥲 #gymtok #fitness #fitnessjourney #fitnurse
3.9K views10 months ago
TikTokfitnursecarla
The Nurse 🧠💉 (@the_fit_nurse)’s videos with HEYYYYYY - 🤫
0:05
The Nurse 🧠💉 (@the_fit_nurse)’s videos with HEYYYYYY - 🤫
337 views5 months ago
TikTokthe_fit_nurse
Essential Exercises for Nurses on Shift
0:51
Essential Exercises for Nurses on Shift
207.5K viewsMar 1, 2025
TikToknurse.johnn
0:20
🔥 Fit Nation Spotlight: Nurse Karyan 🔥 https://deejsfitnation.com/women …
1.4K views3 months ago
FacebookDee Jackson
0:10
😆😄 credit @ fit_nurse_britt on tiktok #registerednurses #instanurse #rn…
4.9K viewsMay 4, 2025
FacebookI'm Proud to be a Nurse
Morning Fire Workout Routine for Nurses
8.5K views3 months ago
TikTokjacksonisaiah
0:13
Nurse Fitness: Effective Floor Workouts for Busy Days
1.7K views3 months ago
TikTokzoefromladder
0:32
Fit Nurse Bria (@fit_nurse_bria)’s videos with Girl's Around The Wor…
135 views2 months ago
TikTokfit_nurse_bria
1:18
Nurse's Workout Split & 12-Hour Shift Schedule Guide
98.8K viewsApr 18, 2023
TikTokjesssimarrie
12:02
How to Stay Fit as a Nurse
3.4K viewsFeb 12, 2021
YouTubeFRieNdly Travelers
0:42
What you think about often is how you see your reality! ✨ Better get …
170K views8 months ago
FacebookThe Fit Nurse Movement
2:14
Leg day started with confidence and ended with me questioning every …
Mar 6, 2025
FacebookMarianne Grant, RN | Fit Nurse
0:17
Do you think it’ll fit? 🙊💕🩺#nurse #filipinagirl | Nurse Sunshine
76.4K views10 months ago
FacebookNurse Sunshine
1:00
Fit Nurse Bria (@fit_nurse_bria)’s video of not your mom surgeon
168 views5 months ago
TikTokfit_nurse_bria
1:05
Fit nurse! This original video was produced by Network Media LLC, …
16.4K views10 months ago
FacebookPossibly Genius
0:40
Community is everything 👯👯👯 You are the five people that you surround …
11K viewsApr 27, 2025
FacebookThe Fit Nurse Movement
0:08
Nurse Fit of the Day! 💉 #ootd #nurse #fitnurse #nursesoftiktok #healthc…
342 views4 months ago
TikTokfitness.nancy
0:15
Nurses Embrace Fitness with Hot Sculpt Workouts
50.4K views3 months ago
TikTokalegra.gabat
0:44
Coach Ellie shares about how everyone will always have an opin…
50.9K views3 months ago
FacebookThe Fit Nurse Movement
0:45
Nurse's Week of Nightshift Workouts Revealed
1.8K views4 months ago
TikTokmegkirsten16
0:07
Day in the Life of a Nurse: Real Nursing Experiences
6.8M views3 months ago
TikTokslinger.fit
1:51
I Can Relate! Full Time Nurse, Wife & Fitness Model | Lauren Drain
51.6K viewsMay 22, 2018
YouTubeLauren Drain
1:26
Australian Powerlifter & Nurse Paige Mills | Training Motivation
153.1K viewsOct 5, 2020
YouTubeBodybuilding.com
1:28
Introduction to Sit and Be Fit With Mary Ann Wilson, RN
8.8K viewsOct 1, 2010
YouTubeSit and Be Fit
4:06
Early Mornings and Late Nights: A Day in the Life of a Nurse | Quint Fit
171.8K viewsMay 12, 2018
YouTubeThe Quint
Women in the Gym: Unveiling Workout Perspectives
80.5K viewsNov 22, 2024
TikTokfitnursemarianne
See more videos
Static thumbnail place holder