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This workout makes sense
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That's my whole rationale with the glute medius hip thrust
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I love this tutorial, here’s a way to better stress the stretch position
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Short videos

2:10
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1.4K views1 month ago
YouTubeBret Contreras Glute Guy
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This workout makes sense
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That's my whole rationale with the glute medius hip thrust
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YouTubeBret Contreras Glute Guy
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I love this tutorial, here’s a way to better stress the stretch position
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0:19
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