How to use the elbow strikes in Shisochin kata for Goju Ryu.
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How to use the elbow strikes in Shisochin kata for Goju Ryu.
Discover the underestimated impact of dropping the elbow on the solar plexus and sternal bone. Learn different strike options and explore its effectiveness in self-defense situations.. #ElbowStrikes #SelfDefense #MartialArts #CombatTechniques #MMA #FightTips #StrikingTechniques #SelfDefenseTechniques #MartialArtsSkills #CombatTraining
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