Nobody tells you how hard it actually is to train for a half marathon: 4 mile interval run 🏃‍♀️ 😅
0:29
YouTubeJie and Mei Walters
Nobody tells you how hard it actually is to train for a half marathon: 4 mile interval run 🏃‍♀️ 😅
Real talk — 8 x 800m repeats is no joke 😤 Today's interval run was a 4 mile track workout made up of 16 laps of 800m repeats and my legs were COOKED by lap 12. This is what half marathon training actually looks like — the hard days, the mental battle, and pushing through when you want to quit. Whether you're just starting your running ...
12.8K views1 month ago
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