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Strong healthy pelvic floors yield many benefits. First function of the pelvic floor is sexual function. Strong, coordinated, and appropriate range of motion of the pelvic floor muscles facilitate blood flow which helps with arousal and/or orgasms. Your brain releases a surge of dopamine during an orgasm along with other neurochemicals responsible for pleasure, desire, and motivation. In both women and women the brain also relaxes oxytocin during orgasm but research states women continuing to re
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