Ippon Seoi Nage en 4 étapes facilité
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TikTokhdc_judo_school
Ippon Seoi Nage en 4 étapes facilité
Maîtrisez l'Ippon Seoi Nage en 4 étapes simples et efficaces. Suivez ces techniques pour améliorer votre judo! #judo #judoka #technique #france #teaching #enseignement #prof HDC Judo School(@hdc_judo_school). Feel Good - Tundra Beats. 🥋Ippon Seoi Nage en 4 étapes 1️⃣ Apprentissage du pivot avec des repères 2️⃣ Déséquilibre par ...
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