IT Band Syndrome Stretches & Exercises - Ask Doctor Jo
11:52
IT Band Syndrome Stretches & Exercises - Ask Doctor Jo
514.2K viewsNov 5, 2018
YouTubeAskDoctorJo
IT band syndrome strengthening exercises (FIX IT FOR GOOD)
12:47
IT band syndrome strengthening exercises (FIX IT FOR GOOD)
2.4M viewsApr 3, 2021
YouTubeApex Orthopedic Rehabilitation
3 Home Exercises for IT Band Syndrome
7:04
3 Home Exercises for IT Band Syndrome
176.3K viewsApr 15, 2023
YouTubeRehab Science
Iliotibial (IT) Band Syndrome Pain Relief Exercises
9:43
Iliotibial (IT) Band Syndrome Pain Relief Exercises
35.1K viewsJan 20, 2024
YouTubeJeffrey Peng MD
3 Exercises to Eliminate IT Band Syndrome
7:37
3 Exercises to Eliminate IT Band Syndrome
48.9K viewsAug 19, 2021
YouTubeRehab Science
IT band syndrome and exercises to help | Ohio State Medical Center
3:41
IT band syndrome and exercises to help | Ohio State Medical Center
39.3K views11 months ago
YouTubeOhio State Wexner Medical Center
6 Exercises for IT Band Pain Relief (Full Routine)
0:36
6 Exercises for IT Band Pain Relief (Full Routine)
941 views3 months ago
YouTubeFares Soliman
9:37
IT Band Tightness? You're Treating It Wrong
278.6K viewsApr 10, 2025
YouTubeTone and Tighten
9:39
3 Most Aggressive IT Band Stretches To Stop Pain Fast
67.2K viewsAug 11, 2024
YouTubeBob & Brad
12:56
IT Band Exercises For Pain Relief
27.8K viewsAug 11, 2025
YouTubeJessica Valant
See more
Static thumbnail place holder

Short videos

Static thumbnail place holder