Shoulder Flexion: 4 Important Muscles to Memorize For NASM
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This podcast is all about the anatomy of the shoulder. Host, and NASM Master Instructor, Rick Richey identifies what specific muscles move the shoulder joint. He’ll also cite recent research findings, explore the two joints, the acromioclavicular and glenohumeral, which make up the shoulder, as well as share a few personal experiences when working this upper joint of the arm. Enjoy your personalized lesson from the “NASM CPT Podcast!” Did you hear? The most trusted name in fitness is now the mos
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