NutritionFacts.org on Instagram: "📕 Now is your chance to be one of the first to read the preface of How Not Die: Revised and Updated before the book is released.⁠ ⁠ Subscribe to NutritionFacts.org’s free newsletter at https://nutritionfacts.org/subscribe and receive the preface and new Author’s note from the forthcoming How Not Die: Revised and Updated as a token of our thanks. This tenth anniversary edition of How Not to Die, Dr. Greger’s first New York Times Bestseller, will be out in Decemb

Dera Sacha Sauda | Spiritual Organization on Instagram: "The greatest lessons come from life itself — and from those who’ve lived it. The wisdom our elders carry is built on years of experience, patience, and understanding. Every phase of life teaches us something invaluable — if we’re willing to listen. Watch now and learn why respecting elders and valuing life’s experiences is the true path to growth, gratitude, and wisdom. #DeraSachaSauda #RespectElders #LifeLessons #Wisdom #Gratitude #Inspir