Outside Hitter Transition Footwork After blocking, use a quick four-step retreat off the net to create space, then a controlled four-step approach to attack. Smooth transitions = better timing, higher jumps, and harder swings. Train your footwork to train your offense! #volleyball #outsides #footwork #volleyballcoaching #gmsplus #goldmedalsquared # | Gold Medal Squared
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Volleyball 4 step front row hitting approach for outside hitters ✨ (this approach can also be done in other positions, but the angle is different!) This is a great approach to learn for beginner volleyball players all the way to advanced volleyball players, and something you can practice at home! It doesn’t matter what position you currently play, learning your hitting approach is very important to keep improving! ❌ Many players don’t use hitting footwork, causing them to be inconsistent with th
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