Get those Pilates ring results!✨
0:11
YouTubeKeel Pilates
Get those Pilates ring results!✨
Sculpt, tone, and strengthen your entire body in this 45-Minute Full-Body Pilates Workout using a Magic Circle (Pilate ring). This session targets abs, arms, glutes, and thighs while focusing on building deep core strength and engaging your pelvic floor muscles. The magic circle is an incredible tool for activating and toning your stabilizing ...
4.3K views6 months ago
Shorts
The Fitz Method | Project Body on Instagram: "Yep! Pilates ring for toned thighs + barre for upper body strength! #pilates #pilatesmat #pilatesworkout #pilatesinstructor #barreworkout #pilatesmatwork #pilatescommunity #pilatescircle #pilatesideas #pilatescomamor #pilatesbrasil #corestrength"
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The Fitz Method | Project Body on Instagram: "Yep! Pilates ring for toned thighs
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Short videos

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Get those Pilates ring results!✨
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