100 Days of Pull-Ups | Transformation Results
9:06
YouTube100 Days
100 Days of Pull-Ups | Transformation Results
Pull-Ups are an amazing exercise that not a lot of people truly master. In this video I dedicated 100 Days to it - to find out what this transformation will result in. There are plenty of exercise variations you can do but i focussed on the classic pull-up and the chin-up. I also went to the gym and accompanied my workout with mobility training ...
1M viewsApr 20, 2022
Pull-up Benefits
660K views · 12K reactions | Gear up. Show up. Pull up. ⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra | Facebook
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660K views · 12K reactions | Gear up. Show up. Pull up. ⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra | Facebook
FacebookShilpa Shetty Kundra
432.9K views1 week ago
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