Dumbbell Pullover: Video Exercise Guide & Tips
Dumbbell Pullover: Video Exercise Guide & Tips
6 viewsSep 17, 2009
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Tip: Modify the Pullover for More Hypertrophy
Tip: Modify the Pullover for More Hypertrophy
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How to Do the Dumbbell Pullover for a Bigger Back and Chest | BarBend
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How to Do a Dumbbell Pullover: Techniques, Benefits, Variations
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verywellfit.com
The Over-Drive So we know everyone loves an old school pullover machine. Our thoughts were, why does everyone make it the same? Why can’t there be other variations/additions. If you’ve followed us for a while, you know our style is a little unconventional. We wanted to combine the amazing diverging motion/feeling you get while doing a cable pullover/pulldown with a Not-A-Rope, traditional rope, or whatever other attachment you like, into a machine. We wanted a diverging, ISO pullover machine wit
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