Shoulder Exercises - Scapular Retraction
0:12
Shoulder Exercises - Scapular Retraction
62.4K viewsJan 6, 2020
YouTubePure Physiotherapy | Expert Physiotherapists
Squeeze the Pencil! The Secret to Proper Scapular Retraction
0:25
Squeeze the Pencil! The Secret to Proper Scapular Retraction
1.8K views2 months ago
YouTubeGregory Fitness
Scapular Retraction Drill｜Upper Back Activation & Shoulder Stability
1:20
Scapular Retraction Drill｜Upper Back Activation & Shoulder Stability
117 views3 months ago
YouTubeFH5 PrehabLibrary
Scapular retraction with rotator cuff action #strengthcoach #healthyfitness #shoulderhealth
0:48
Scapular retraction with rotator cuff action #strengthcoach #healthyfitness #shoulderhealth
521 views3 months ago
YouTubeFUNCTIONAL CONTRACTIONS
How to scapular retraction, prevent or reduce shoulder pain, for posture, stability, step-by-step
1:00
How to scapular retraction, prevent or reduce shoulder pain, for posture, stability, step-by-step
121 viewsSep 12, 2025
YouTubeworkout nerdy
Whiteboard Wednesday Scapular Retraction
0:55
Whiteboard Wednesday Scapular Retraction
35 views3 months ago
YouTubeGraulich Sports Performance and fitness
💪 Banded Scapular Retraction & Protraction
0:13
💪 Banded Scapular Retraction & Protraction
15 views2 months ago
YouTubeAchieve Fitness Malaysia
0:15
Practice this to train your scapular retraction #calisthenics
3.3K views4 months ago
YouTubeAustin Cole
1:56
Scapula Retractions | Ultimate Guide
24K views6 months ago
YouTubeCali Hoss | Calisthenics
0:23
Scapular Retractions with Band | Strengthen Posture & Shoulder Control
1.6K viewsApr 10, 2025
YouTubePannell Performance Group
0:34
Scapular Retractions - Pull-Up Tutorial #pullups #pullupsforbeginners
231 views4 months ago
YouTubeTishK Flow Calisthenics and Movement
1:42
Shoulder Blade Pushups: The Posture Hack #exercise #fitness
163 views4 months ago
YouTubeAsana at Home Online Yoga
0:59
How to Perform Scapula Contractions
4.7K viewsMar 27, 2025
YouTubeNAT Global Campus
0:52
Egoscue Method: Standing Scapular Retractions
1.1K viewsNov 19, 2024
YouTubeKettlebell Wellness
0:30
Four scapular retraction variations you can do with a band!
1.9K views11 months ago
YouTubeSid Paulson
0:11
Supine Scapular Retraction with Cervical Rotations
1.6K viewsJun 6, 2025
YouTubeAdvanced Athletics
0:20
The #1 Band Exercise for Shoulder Health
1.2K views9 months ago
YouTubeDoctor Brent Bedford
1:37
This exercise pulls your chest up and your shoulders back at the same time
876 views2 months ago
YouTubeHealthology Experts
0:09
Rhomboid muscles — key stabilizers of the scapula.They retract, stabilize, and control scapular
2K views7 months ago
YouTubeDR. IRFAN ALAM [PT]
0:17
How to Perform a Scap Retraction from Pull-Up Position | Tigerfitness
2.2K viewsJun 12, 2023
YouTubeTiger Fitness
See more
Static thumbnail place holder