SilverSneakers On-Demand
SilverSneakers On-Demand
Jul 14, 2020
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Beginner's Guide to SilverSneakers: A Medicare Fitness Program
Beginner's Guide to SilverSneakers: A Medicare Fitness Program
Jan 22, 2025
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It’s Day 3 of the Get Fit Fast Challenge! Today, we’re boosting our cardiovascular health with this walking-inspired workout. Learn more here: https://bit.ly/SSGFF_Intro. | SilverSneakers
4:30
It’s Day 3 of the Get Fit Fast Challenge! Today, we’re boosting …
212.6K viewsDec 31, 2020
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10-Minute Workout: SilverSneakers Classic Express
10-Minute Workout: SilverSneakers Classic Express
Jun 10, 2021
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Strong to the Core Challenge: 10-Minute Total Body Stretching Routine - SilverSneakers
Strong to the Core Challenge: 10-Minute Total Body Stretching Rout…
Sep 28, 2021
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Need a quick, non-intimidating workout? You’ll love this mini version of one of our most popular beginner classes. Get detailed instructions here: https://bit.ly/3Dckg8t | SilverSneakers
11:05
Need a quick, non-intimidating workout? You’ll love this mini ver…
28.1K viewsOct 5, 2021
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Staying steady and stable requires both strength and endurance. The combo moves in this fun workout boost both! Learn more: https://bit.ly/3mmBgma | SilverSneakers
11:39
Staying steady and stable requires both strength and endurance. The …
71.2K viewsJun 7, 2022
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10-Minute Better Balance Workout - SilverSneakers
Jan 17, 2022
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22:44
Strengthen your whole body with this dumbbell workout that you ca…
87.3K viewsJul 5, 2021
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7 Best Gym Machine Workouts For Seniors - SilverSneakers
Jun 21, 2024
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30-Minute Strength Follow-Along Workout - SilverSneakers
Jun 18, 2019
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10:02
69K views · 546 reactions | Work Out Your Way Challenge: Have you tri…
69K views2 weeks ago
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9:46
It’s balance week in our New Year’s Challenge. Boost yours with this f…
77.3K viewsJan 19, 2022
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7 Best Standing Core Exercises For Seniors - SilverSneakers
Jun 16, 2020
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1:06
35K views · 659 reactions | Whether you like to work out at home, the...
35.7K views4 weeks ago
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2:41
74K views · 711 reactions | The key to staying fit: Move more, sit less. …
74.3K views1 week ago
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25:25
💃 Love to dance? This 20-minute workout is more than just fun - it h…
121.6K views4 months ago
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0:58
20 Minute Total-Body Gym Workout For Seniors - SilverSneakers
Mar 9, 2018
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21:52
This total-body workout will help wake up your body and brain—all …
89.3K viewsApr 23, 2021
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The Best Lower-Abs Exercises for Older Adults - SilverSneakers
Feb 4, 2022
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16:35
41K views · 1.3K reactions | These 10 exercises will help strengthen...
41.2K views1 week ago
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The Best Strength-Training Workout for Beginners - SilverSneakers
5 months ago
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Beginner Routine for Seniors Exercising at Home - SilverSneakers
Nov 2, 2020
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15-Minute Total-Body Chair Workout: Journey to 30 Challeng…
Sep 9, 2022
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22:36
83K views · 1.5K reactions | Tone and strengthen from head-to-toe w…
83.9K views3 weeks ago
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22:06
53K views · 970 reactions | Everything you need to improve y…
53.9K views3 weeks ago
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22:52
Engage every muscle group and improve your overall fitness with t…
65K viewsNov 2, 2020
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The 5-Minute Morning Routine to Help You Move Better for Life - Sil…
Jan 18, 2022
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10-Minute Strength Workout - SilverSneakers
Jan 9, 2022
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47:33
My Silver Sneakers Workout
42K viewsJun 2, 2017
YouTubeJennefer Walden
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