3 Postural Exercises to Improve Posture and Strengthen Your Core
2:11
3 Postural Exercises to Improve Posture and Strengthen Your Core
679.2K viewsOct 4, 2017
YouTubeThe Joint Chiropractic
Posture Coach Shows How to Sit Properly
1:52
Posture Coach Shows How to Sit Properly
290.7K viewsJul 12, 2017
YouTubePosture Makeover
Seated Posture Exercises • Improve Your Posture
9:06
Seated Posture Exercises • Improve Your Posture
11.1K viewsApr 4, 2020
YouTubeMargaret Martin, Physical Therapist
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
314.5K viewsJan 9, 2019
YouTubeMore Life Health Seniors
4 Ground Positions for Improved Sitting & Better Posture
7:40
4 Ground Positions for Improved Sitting & Better Posture
90.1K viewsNov 26, 2017
YouTubeMovNat
Posture Exercises For Seniors | Improve Your Posture
11:39
Posture Exercises For Seniors | Improve Your Posture
184.3K viewsAug 6, 2017
YouTubeMore Life Health Seniors
10 MIN OFFICE LIFE STRETCH, advanced - Sitting a lot? Release stiffness & fix your posture
10:17
10 MIN OFFICE LIFE STRETCH, advanced - Sitting a lot? Release s…
1.5M viewsNov 25, 2022
YouTubePamela Reif
4:01
PERFECT Sitting Posture With This Simple Technique | Physical Thera…
4.4K viewsAug 16, 2022
YouTubeRehab and Revive
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.5M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
12:29
Chair Stretch Workout - Recovery, Mobility, Posture, Energy! (10 Min…
133.2K viewsNov 9, 2020
YouTubeCaroline Jordan
3:50
Balance Exercises (Sitting Position) - PTSue.com for Seniors
37.5K viewsJun 14, 2013
YouTubePT Sue
6:03
Sitting Posture [Reduces Back and Neck Pain]
10.8K viewsApr 19, 2021
YouTubeMargaret Martin, Physical Therapist
7:31
10 Exercises That Improve Posture
875.1K viewsJan 16, 2023
YouTubeWORKOUT
5:45
Best sitting at desk exercises for posture and neck pain - 5 minutes …
526 viewsNov 19, 2021
YouTubeOggiesilverfitness
1:19
Correct Sitting Posture at Work | DSE Training | iHASCO
58.7K viewsOct 28, 2020
YouTubeiHasco
6:45
Improve Posture with 5 Easy Exercises - Ask Doctor Jo
269.6K viewsOct 21, 2019
YouTubeAskDoctorJo
9:18
A Physical Therapist's Sitting Exercises for Better Posture | Trai…
45.3K viewsApr 10, 2023
YouTubeWell+Good
8:41
7 Tips For Sitting Posture (At A Desk)
165.1K viewsMar 1, 2021
YouTubePostureFlow
15:42
Do These Exercises To Improve Your Posture | Posture Exercises …
69.3K viewsNov 20, 2021
YouTubeMore Life Health Seniors
10:41
Fix Your Sitting Posture (Scapular Muscle Tone)
3.3M viewsNov 25, 2022
YouTubeWORKOUT
12:05
Seated Lower Back Exercises For Seniors | More Life Health
604.6K viewsOct 3, 2018
YouTubeMore Life Health Seniors
8:33
8 MIN SITTING TOO MUCH STRETCH - fix your posture, stan…
6.5M viewsJan 16, 2021
YouTubePamela Reif
7:36
5 Stretches For Better Posture - Works In Just 10 Minutes!
173.9K viewsApr 21, 2022
YouTubeTone and Tighten
9:48
The PERFECT Daily Posture Routine (UNDO SITTING!)
1M viewsSep 27, 2020
YouTubeATHLEAN-X™
16:14
How to Sit in Meditation - Open Your Hips!
590.5K viewsSep 7, 2022
YouTubeYOGABODY
17:32
7 BEST Exercises for Knee Pain You Can do Sitting
45.4K viewsOct 4, 2022
YouTubeMargaret Martin, Physical Therapist
10:56
10 min SEATED YOGA STRETCH | Easy Full Body Stretch | Yoga with…
386.1K viewsJul 5, 2021
YouTubeYoga with Uliana
3:56
Posture Coach Explains How to WALK Properly
783.3K viewsDec 30, 2016
YouTubePosture Makeover
2:24
Tips to Improve Sitting Posture
54.6K viewsOct 3, 2020
YouTubeMomentum Pediatric Therapy Network
11:12
Fix your posture and reduce backpain | 10 Minute Daily Stretch …
12.9M viewsMay 22, 2022
YouTubeMady Morrison
See more videos
Static thumbnail place holder