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Change the stories your HIPS hold ⚡️ Fascia Release and Somatic Yoga

Embodied Movement: a trauma-informed, facilitated, somatic, conscious movement practice.

Use Somatic Exercises to Release trapped trauma from your hips #somaticyoga #emotionalrelease

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Do you want to release stress and tension? Vagal Tone Somatic Exercises Workout Vagus Nerve Reset