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0:16
YouTube
YOGA QUEENS
EVENING STRETCHING FOR BEGINNERS | MARIA’S HOME FLEXIBILITY ROUTINE
Maria’s gentle evening stretching is perfect for beginners looking to relax and unwind! 🏡💤 This simple routine will help you release tension, stretch tight muscles, and improve flexibility before bed. Just follow along and enjoy a calming stretch session that prepares your body for deep relaxation. Suitable for all levels! #stretching # ...
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