Is your favourite sugar-free product actually sugar-free? All about artificial sweeteners
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Is your favourite sugar-free product actually sugar-free? All about artificial sweeteners
Sugar-free, no added sugar, low GI – products in the market are full of these labels, but what do they actually mean? And what about the common artificial sweeteners like stevia, monk fruit, and sucralose? In today’s This or That episode, we break down all about artificial sweeteners, in collaboration with nutrition researcher Dr Seema ...
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