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PLATE LOADED | Seated Row
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52K views · 186 reactions | Learn how to use the seated row machine! It can help you build arm and back strength—and improve your posture. #SilverSneakersEOD | SilverSneakers | Facebook
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syedee Leg Press Machine with Calf Block, 1500LBS Weight Capacity Adjustable Leg Machine with Resistance Band Pegs and Plate Storages, Workout Equipment for Strength Training
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Syedee Multifunctional Leg Machine W/ Linear Bearing Hack Squat & Leg Press Combo with Safety Features, Adjustable Pedals, Space-Saving Leg Machine W/ Band Pegs Arm-reach Weight, 230LBS Weight Plates
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