Introducing the Holiday Hustle calendar! 📅 If you’re a busy woman who refuses to end the year feeling worn out and starting from scratch in January… This is for you! Our calendar is your no-fuss plan to stay strong, energized, and consistent, even when life gets full of parties, travel, and elf on the shelf chaos! 👉 beginner, or advanced stream 👉 workouts under 35 minutes 👉 minimal equipment (dumbbells) 👉 yours forever in the Kajabi app 👉 only $10 usd Let’s not throw the baby out with a ba
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Introducing the Holiday Hustle calendar! 📅 If you’re a busy woman …
2.9K views5 months ago
FacebookTracy Steen
One more day to register for our free Holiday Hustle Challenge to Move Daily! If you're looking for some accountability, fitness fun, healthy recipes, and more, join this free challenge starting December 1st-24th. Click the link to register and join the FB group. Tag a friend and feel free to share :) Happy Holidays! https://mailchi.mp/df288be666b3/holiday-hustle-challenge-2020 | Tracy Steen
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One more day to register for our free Holiday Hustle Challenge to Move …
226 viewsNov 29, 2020
FacebookTracy Steen
🎄Our Holiday Hustle🎄 challenge to Move Daily through the month of December is fast approaching!December 1-12 we have short follow along workouts just like this available over on YouTube, or in our Move Daily Hustle Facebook group. If you join the fb group, and comment that you completed the daily workout, you are eligible to win our daily prize for that day! The prize draw will only be available through Hustle Facebook group, but as I said, the 12 days of Christmas workouts will be available o
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🎄Our Holiday Hustle🎄 challenge to Move Daily through the month of …
7.7K viewsNov 23, 2023
FacebookTracy Steen
🎄Holiday HIIT Ladder!🪜 In a short window, you can spike your heart rate, improve cardiovascular fitness, and boost insulin sensitivity, also known as as better blood sugar control when cookies are everywhere! It also improves VO2 max (a big longevity marker), and keeps your fitness from sliding during the busiest weeks of the year. I’d love to hear how long this little session took you, so come back once you’re done and let us know in the comments below! Also, for the last one, which one was y
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🎄Holiday HIIT Ladder!🪜 In a short window, you can spike your heart …
58.1K views4 months ago
FacebookTracy Steen
Our free Holiday Hustle Challenge to Move Daily is coming!! December 1st we’ll be putting out our 12 Days of Christmas mini follow along workouts like these. Along with lots of prizes just for working out 🙌 To participate, head over to our public Facebook group, Move Daily Hustle or be sure to be a part of our email list. I’ll also be putting out a short 35 Minute and Under workout calendar, for both advanced and beginner. That will be only $10 and it’ll keep you fit and fantastic all season lo
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Our free Holiday Hustle Challenge to Move Daily is coming!! December …
18.9K viewsNov 15, 2023
FacebookTracy Steen
It’s that time of year again!🎅Our Holiday Hustle challenge to move daily through the month of December is starting soon! For the first 12 days of December, we will have 12 shorter follow along video workouts just like this one. You can follow along in this group or get the workouts and more delivered to your inbox each day by submitting your email address below. The second half of December we will be hosting our photo challenge and holiday prize giveaway! More details to come. For now if you ar
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It’s that time of year again!🎅Our Holiday Hustle challenge to move …
3K viewsNov 6, 2024
FacebookTracy Steen
💥Want Poppin’ Shoulders? Do this! Coming December 1-12 is our Holiday Hustle challenge to move daily! These are short workouts that keep you moving your body throughout the season! We are having a competition using these short workouts over in our public Facebook group, Move Daily Hustle (join us,🔗 in comments) Ho-Ho-Hold Quick Shoulder Sculpt: 40 sec work/15 sec rest. Ahren’s press, Poliquin raise, W’s, Iso ho-ho-hold, Cross body raise, Full ROM lateral raise, Reverse flys, Ho-ho-hold Neider
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💥Want Poppin’ Shoulders? Do this! Coming December 1-12 is our Holi…
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Abominable abs are coming in hot! ❄️🔥 Today’s ab workout is all abo…
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Preview just one of the workouts you’ll get in the ADVANCED strea…
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Short, effective workouts for a busy holiday season!🎄 We’ve got 12 day…
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Ready to light up your shoulders in 20 minutes? Start with a quick tw…
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🔥 Glutes were on fire!! 🔥 Next week on our YouTube channel and in our p…
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Ready to kick off the new year with a transformative fitness plan? That’…
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Suerte en el Holiday Hustle 🎄
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