Learning the Volleyball Slide Approach
Learning the Volleyball Slide Approach
Nov 9, 2017
strength-and-power-for-volleyball.com
The slide attack 📝🏐 There are 3 key aspects to hitting a slide…check it out 👇 1. The set has to be low and pushed to the pin so the hitter can cut off the ball at its highest point. 2. Track the ball to the setter and run to the point of attack. 3. As you leave the ground, drive the right knee up and the right elbow back to generate power. Create full extension with the arm and land on 2 feet. Check out the link below to listen to more tips on how to hit a slide attack: https://www.theartofco
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