Safety of WBV Exercises After Hip or Knee Surgery
hypervibe.com
Safety of WBV Exercises After Hip or Knee Surgery
Whole body vibration exercises may not seem the safest choice after hip or knee surgery, but studies show this form of training is actually beneficial for
Aug 1, 2015
Whole-body Vibration Benefits
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Catherine Lockhart on Instagram: "I tried a vibration plate for 30 days and the results kinda shocked me. Your lymph relies on muscle movement and mechanical stimulation to circulate, and whole body vibration has been shown to increase lymph flow, support fluid movement, and reduce swelling in tissues. Comment “link” and I’ll send you my vibration plate! After a month, I noticed less heaviness in my legs, better post-workout recovery, and a real reduction in morning puffiness. The consistent vib
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Catherine Lockhart on Instagram: "I tried a vibration plate for 30 days and the results kinda shocked me. Your lymph relies on muscle movement and mechanical stimulation to circulate, and whole body vibration has been shown to increase lymph flow, support fluid movement, and reduce swelling in tissues. Comment “link” and I’ll send you my vibration plate! After a month, I noticed less heaviness in my legs, better post-workout recovery, and a real reduction in morning puffiness. The consistent vib
Instagramcatherine.lockhart
5.2K views2 months ago
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