The Best Full-Body Kettlebell Workout, Scaled for Every Experience Level | BarBend
The Best Full-Body Kettlebell Workout, Scaled for Every Experie…
Jun 24, 2023
barbend.com
754K views · 10K reactions | Do what you can, when you can, with intention and intensity  Kettlebells are probably your best bet for efficiently building impressive full-body strength and fitness. They are versatile, compact, and fun to use. I think they’re also a great complement to running. SAVE this circuit  The workout ( 5 rounds ): 5 clean + press 6 dual racked squats 4x row complex ( R, L, both, both ) Thanks to @dr._dadbod on IG for sharing  | Kettlebell Kings | Facebook
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754K views · 10K reactions | Do what you can, when you can, with …
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