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An Introduction to "The Meditation of Yogananda" with Jayadev In this inspiring 12-minute video, join author Jayadev Jaerschky in the foothills of the Himalayas, just a short walk from Babaji's cave—the sacred site where the timeless science of Kriya Yoga and deep meditation was reintroduced to the world. Against this majestic backdrop, Jayadev shares his heartfelt inspiration for his new book, The Meditation of Yogananda. He introduces the profound yet simple Hong-Sau technique, the essence of
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Paramahansa Yogananda (1893–1952) was an Indian yogi and guru who introduced millions of westerners to the teachings of meditation and Kriya Yoga through his book “Autobiography of a Yogi.” His teachings emphasize the unity of all religions and the direct personal experience of God through meditation. Here are some key points about Yogananda: Early Life: He was born as Mukunda Lal Ghosh in Gorakhpur, Uttar Pradesh, India. From a young age, he showed spiritual inclinations and sought out various
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