Yes, You Can Benefit From Yoga If You're Over 55! Here's How
Yes, You Can Benefit From Yoga If You're Over 55! Here's How
7 months ago
greatseniorliving.com
65 Min Yoga | Strength, Mobility & Balance for Advanced Poses
1:05:21
65 Min Yoga | Strength, Mobility & Balance for Advanced Poses
481 views1 month ago
YouTubeFlows by Erica Chen
Gentle Chair Yoga for Seniors & Beginners | Full-Body Stretch for Flexibility & Relaxation (15 Mins)
Gentle Chair Yoga for Seniors & Beginners | Full-Body Stretch for …
11.3K viewsJan 26, 2023
YouTubeYoga ETC with Tina
Strength and Balance - Senior Water Exercise
3:35
Strength and Balance - Senior Water Exercise
75K viewsJul 20, 2017
YouTubeFitmotivation
Yoga Over 50 & Beginners: 30 Minutes
30:33
Yoga Over 50 & Beginners: 30 Minutes
66.5K viewsJan 13, 2021
YouTubeCenter Space Yoga
6 Minute Beginner Tai Chi Exercise
7:18
6 Minute Beginner Tai Chi Exercise
746.3K viewsJun 5, 2019
YouTubeFitness With Cindy - Senior Workouts
Why Every Senior Should Be Doing Squats Daily
5:28
Why Every Senior Should Be Doing Squats Daily
4.3M viewsJul 14, 2021
YouTubeDr Todd Sullivan
0:56
Balance Exercise for Older Adults
318.7K viewsMay 16, 2012
YouTubeNational Institute on Aging
17:25
Chair Yoga | Yoga With Adriene
3.7M viewsJul 23, 2017
YouTubeYoga With Adriene
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
23:27
20 MINUTE STANDING YOGA FOR SENIORS AND BEGINNERS
135.1K viewsMar 24, 2021
YouTubeOcean Vayu Yoga
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
940.8K viewsJan 19, 2021
YouTubeyes2next
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
10:06
10-minute Workout for Older Adults
444.5K viewsDec 14, 2016
YouTubeNational Institute on Aging
35:15
Full Length Gentle Yoga Class Vol. 3 - for beginners & seniors
285.8K viewsDec 21, 2016
YouTubeThe Mat Project
40:00
YOGA FOR SENIORS & BEGINNERS - Slow paced & gentle
149.1K viewsSep 4, 2020
YouTubeOcean Vayu Yoga
34:32
30min Chair yoga for Beginners & Seniors
128.1K viewsJul 20, 2021
YouTubeYoga with Tracie
17:45
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
724.7K viewsSep 29, 2020
YouTubeSeniorShape Fitness
25:13
Gentle Yoga for Seniors and New Yogis
82.2K viewsMar 25, 2020
YouTubeNorthern Zen Yoga
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
309.1K viewsJan 9, 2019
YouTubeMore Life Health Seniors
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.4M viewsNov 15, 2020
YouTubeMore Life Health Seniors
28:36
Yoga For Seniors | Slow and Gentle Yoga
4M viewsJun 3, 2018
YouTubeYoga With Adriene
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
801.7K viewsMar 23, 2021
YouTubeMore Life Health Seniors
28:52
Full Length Gentle Yoga Class for Beginners and Seniors Vol. 1
1.4M viewsJul 11, 2014
YouTubeThe Mat Project
35:09
Senior Fitness - Full Body Workout | Posture Balance and Stretch
72.4K viewsDec 9, 2019
YouTubeSenior Fitness With Meredith
23:06
Full-Body Gentle Stretch Routine for Seniors and Beginners
340.3K viewsMay 2, 2020
YouTubeThe Fit RV
10:37
Introduction To Weights For Seniors (Strength Workout For Seniors) | …
399.2K viewsAug 22, 2018
YouTubeMore Life Health Seniors
14:50
Upper Body Workout With Weights For Seniors - Intermediate | More …
321.1K viewsMar 28, 2020
YouTubeMore Life Health Seniors
15:24
Chair Yoga - Weight Loss - 15 Minutes Seated
21.1K viewsJan 24, 2021
YouTubeBottoms Down
34:15
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
392.1K viewsDec 31, 2020
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder