Train for consistency in your swing. Rhythm and tempo aren’t accidents — they’re skills that deserve real practice. When you move with a steady cadence and trust the flow, everything in the motion lines up the way golfers have done it for generations. Put in the reps with purpose and let that smooth, repeatable motion become your foundation. | Classic Golf Swing
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golfworkoutprogram.com
RHYTHM OR TEMPO ⏱️ Rhythm and tempo are often used interchangeably, but I like to think of them as slightly different things 🎯 In a golf swing I think of RHYTHM as the RATIO of backswing time to downswing time, with popular research suggesting a 3:1 backswing to downswing ratio as an good benchmark ⏱️ TEMPO, on the other hand, is the amount of TIME. For example a swing that’s 0.6 back / 0.2 down would be quicker, while 0.9 back / 0.3 down reflects a slower, more deliberate tempo 🐢⚡️ Think FRED
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