Gratitude Journal
kurzgesagt.org
Gratitude Journal
We created this journal to help you get into the habit of Gratitude journaling. It contains step by step explanations and lots of cute illustrations.
Dec 8, 2019
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positivepsychology.comJun 18, 2019
🍁 {FREE 30 Day Gratitude Journal!} 🍁 If you want to feel less overwhelmed in your everyday life - practice gratitude! Comment GRATITUDE below to grab our FREE 30 Day Gratitude Journal now! Here are 5 facts about how gratitude directly benefits our brains: 1. GRATITUDE removes toxic emotions from our brains - Our minds cannot focus on positive and negative information at the same time. 2. GRATITUDE releases chemicals in our brain that literally make us feel happier - dopamine and serotonin. 3.
🍁 {FREE 30 Day Gratitude Journal!} 🍁 If you want to feel less overwhelmed in your everyday life - practice gratitude! Comment GRATITUDE below to grab our FREE 30 Day Gratitude Journal now! Here are 5 facts about how gratitude directly benefits our brains: 1. GRATITUDE removes toxic emotions from our brains - Our minds cannot focus on positive and negative information at the same time. 2. GRATITUDE releases chemicals in our brain that literally make us feel happier - dopamine and serotonin. 3.
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The Resilient ME gratitude journal is a powerful yet simple tool you can give your kids to stay focused, keep calm & be positive. Every section and activity of our guided journals is built through positive psychology techniques, endorsed by: ⭐️ Child psychologists ⭐️ Oranga Tamariki (Ministry for Children) ⭐️ The Ministry of Education Gift this unique journal to your child, as a tool to overcome big emotions through the power of gratitude 🙏 Plus get 🔥 FREE gifts 🔥 when you purchase today! 1.
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