Level Up Dance on Instagram: "✨ Our 3 Non-Negotiables for Every Class ✨ At Level Up, consistency is everything. No matter a dancer’s age, level, or previous experience, these three standards shape every single class — because great training starts with great habits. ⸻ 1️⃣ Dynamic Warm Up – Set the Tone We kick off each class with intention: 5 minutes of cardio, continuous movement through dynamic stretches, and dedicated time to splits and feet articulation. This isn’t just about getting warm —