Upstream and downstream paddling workout | Elk River, West Virginia
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YouTubeEndurance Scenery Workouts
Upstream and downstream paddling workout | Elk River, West Virginia
60-minute paddling POV session on the Elk River in West Virginia, starting and finishing at the boat ramp in Clendenin. This 3.5-mile session aboard a Sea Wind expedition canoe combines both upstream and downstream paddling, creating a varied rhythm between controlled effort and smoother flowing movement. Filmed on a quiet spring morning, the ...
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