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Norway’s football team brought their own food because consistency is a performance variable. Same fish. Same cheese. Same digestion. Same sleep. Same recovery markers every single day of the tournament. That’s what elite athletes have always known and what ancestral diets were built on long before “biohacking” was a word. Raw milk. Whole cuts of meat. Minimal ingredients. Food your grandmother would recognize The less your body has to figure out what it’s digesting, the more energy it has left f
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