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This video outlines sleeping positions and postures in the second and third trimesters of pregnancy. In this episode of WBW we are joined by Dr. Karen Litos, Obstetrics Physical Therapist and Board Certified Women’s Health Clinical Specialist. Dr. Litos outlines sleeping positions and postures in the second and third trimesters, demonstrates props and postures to better achieve these postures, and then offers alternative postural ideas as well. Dr. Litos shares considerations for positioning dur
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