Reconnecting with your body after years of dissociation isn’t easy
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Reconnecting with your body after years of dissociation isn’t easy
18 views5 months ago
YouTubeRevive Therapy Services
What happens when we dissociate?
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What happens when we dissociate?
79 views2 months ago
YouTubeRodger Duckworth - Hope for Your Healing
“Rumination is the smoke, the feelings you are dissociating from in your body are the fire.” Kate Gray, LMFT (@codependencykatie) Maybe some of you know this, but I lived almost entirely in my head for many years. I would sit on a two hour train ride and just wonder why people behaved the way they did and why I didn’t get it. Hours upon hours of rumination, disconnection and confusion. What I didn’t realize was rumination was being used to numb myself to uncomfortable feelings I didn’t know how
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“Rumination is the smoke, the feelings you are dissociating from in your body are the fire.” Kate Gray, LMFT (@codependencykatie) Maybe some of you know this, but I lived almost entirely in my head for many years. I would sit on a two hour train ride and just wonder why people behaved the way they did and why I didn’t get it. Hours upon hours of rumination, disconnection and confusion. What I didn’t realize was rumination was being used to numb myself to uncomfortable feelings I didn’t know how
48.4K viewsAug 20, 2025
FacebookNick Werber
FIGHT: Actively resisting—hitting, pushing, yelling, running, or physically fighting back. FREEZE: The nervous system essentially hits the brakes. A survivor may become still, silent, numb, unable to move or speak, or feel like their body simply won’t respond. FAWN: Trying to reduce the threat through appeasement—complying, agreeing, being nice, keeping the person calm, or doing what is being asked because that feels safer than resisting. DISSOCIATION: Mentally disconnecting from what is happeni
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FIGHT: Actively resisting—hitting, pushing, yelling, running, or physically fighting back. FREEZE: The nervous system essentially hits the brakes. A survivor may become still, silent, numb, unable to move or speak, or feel like their body simply won’t respond. FAWN: Trying to reduce the threat through appeasement—complying, agreeing, being nice, keeping the person calm, or doing what is being asked because that feels safer than resisting. DISSOCIATION: Mentally disconnecting from what is happeni
304 views2 weeks ago
TikTokamye_smith_123
One of the biggest things I’m noticing being back in physical therapy clinics
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One of the biggest things I’m noticing being back in physical therapy clinics
890 views5 months ago
YouTubeDr. Connie Cheung │ EASE OS™
When someone has knee surgery, they’re never told to just “go back to their usual routine” at 6 weeks. They’re given clear guidance from day 1—how to move, what to avoid, and how to rebuild the surrounding muscles step by step. But after a C-section? Most moms get no early guidance on what to do in those first 6 weeks … and then are suddenly told they’re “all healed” and can resume everything. It’s not that your body can’t handle life at 6 weeks— …it’s that no one showed you how to properly rebu
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When someone has knee surgery, they’re never told to just “go back to their usual routine” at 6 weeks. They’re given clear guidance from day 1—how to move, what to avoid, and how to rebuild the surrounding muscles step by step. But after a C-section? Most moms get no early guidance on what to do in those first 6 weeks … and then are suddenly told they’re “all healed” and can resume everything. It’s not that your body can’t handle life at 6 weeks— …it’s that no one showed you how to properly rebu
32K views11 months ago
FacebookC-Section Physio
Most people don’t end up in pain because they’re “getting older.” They end up in pain because no one ever taught them how to move in a way that actually supports their body. After years in clinical practice, I kept seeing the same pattern… People suffering with issues that were 100% preventable - stiff backs, locked-up hips, tight shoulders, aches that slowly became “normal.” They didn’t need another appointment. They needed better tools. Tools they could use at home, every day, without feeling
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Most people don’t end up in pain because they’re “getting older.” They end up in pain because no one ever taught them how to move in a way that actually supports their body. After years in clinical practice, I kept seeing the same pattern… People suffering with issues that were 100% preventable - stiff backs, locked-up hips, tight shoulders, aches that slowly became “normal.” They didn’t need another appointment. They needed better tools. Tools they could use at home, every day, without feeling
245 views11 months ago
FacebookTristan Gatto
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How to get your ex back when theyre with someone else #breakup #relationships #getyourexback
6K viewsNov 3, 2024
YouTubeCoach Benny Lichtenwalner
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When My Human Starts Dissociating at Work… I Step In 🐶💻
8 views3 months ago
YouTubeKaya and Feliz Adventures
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If you never squat, your hips don’t just “stay tight”… they slowly forget what they’re built for. You lose depth. You lose ease. And one day you’ll realise you’ve been moving around your own body instead of through it. If you never row or deadlift, your grip fades quietly. Not just forearms — capacity. Because grip is your connection to the world: carrying bags, lifting kids, holding your posture together when you’re tired. If you never hinge, your back doesn’t get “old”… it gets untrained. The
26.4K views9 months ago
FacebookJosh Shepherd
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Most lads question their split, but that not the problem
50 views5 months ago
YouTubeMichael lister
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We are almost SOLD OUT for Faces of Fitness Miami🔥 get your tix before theyre gone #facesoffitness
340 views3 weeks ago
YouTubeSam Feldt
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@clarachickenfry got you!! If you find yourself getting oily super quickly after your last wash… here are 4 things I’d try to help! Some people are just naturally more oily than others due to all sorts of factors (age, hormones, genetics, etc). So while these tips don’t stop any of that, they do help to better care for your oily scalp so it doesn’t feel so unmanageable! Making these changes made such a huge difference for me. #oilyskin #greasyhair #oilyhair #shampoo
550.4K views1 week ago
TikTokabbeyyung
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WHAT A HEARTBREAKING STORY. ❤️ Today we met Neil, a man experiencing homelessness here in Rotherham, doing his best to get by. We wanted to do what we could to help him with some of the things he needs and hopefully make life a little easier. It’s easy to walk past someone without knowing their story, what they’ve been through or the struggles they’re facing. But sometimes a little kindness, a conversation and knowing somebody cares can mean the world. At Scran, we believe a community works best
86.3K views1 week ago
TikTokscranbreakfastcafe
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THIS IS ME! I’ve lived long enough to realize that some of the best people you’ll ever meet aren’t necessarily the ones society considers respectable. Sometimes they’re the ones with rough edges, questionable habits, a colorful vocabulary, and a past that hasn’t always been pretty. And I can relate to that. I drink. I smoke. I cuss. I’ve made mistakes. And I’ve never claimed to be perfect. But there’s something about me that matters far more than maintaining some polished image. If you’re someon
20.2K views1 week ago
TikTokbrian.pattee
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Derealization disorder is a type of dissociative disorder where a person experiences a persistent or recurring sense that the world around them feels unreal, distant, or distorted—like they’re in a dream or a movie. While their surroundings may look familiar, they often feel emotionally disconnected from them, as if there’s a fog or glass wall separating them from reality. Unlike psychosis, people with derealization are aware that their perception is altered, which can be distressing and lead to
3.5M viewsJul 19, 2025
TikTokzazawizardsupreme
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Happy Thursday! Can I just point something out… do y’all see me zoned out and “dissociating” in the first clip as yall are diagnosing it… All my children unfortunately actually suffer from a strong case of RBF… and they get it from their mother. Continue on. Have the best day 🤍 #morgankaleb #relateable #morningroutine #schooldropoff #sahm
343.4K views3 weeks ago
TikTokmorgan_kaleb
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Ladies, if I wanted to lose a dress size in the next 6 weeks before the holidays, here’s EXACTLY what I’d do! And no, I wouldn’t starve myself or spend hours trying to jog around the block! 1. Calorie deficit - Eat slightly fewer calories than your body burns. You don’t need to eat tiny portions, just be mindful of how much you’re eating. 2. Protein at every meal - Keeps you fuller for longer, helps maintain muscle and stops those constant trips to the snack cupboard! 3. Exercise with weights -
111.3K views2 weeks ago
TikTokpetragenco
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Overcoming Functional Freeze: 4 Techniques for Emotional Healing
134.6K viewsJul 3, 2024
TikTokghallfitness
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Stories from the Hood: I rebuke your rebuke...what happens when you ignore a no-trespassing sign? Two husbands are watering their flower beds when four women from a door-to-door Bible group march right past the sign and onto their lawn to save their souls... When someone ignores your no trespassing sign, how petty are you allowed to get??? ...especially when they’re passing judgment and trying to convert you on your own front lawn. Catch the longer version of this story from the hood on the Octo
26.8K views2 weeks ago
TikTokneighborsneighboring
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